Safer, Fitter and More Confident
FITNESS PROGRAM
Are You Ready?
Hi,
As you know, the new Semester starts next week, Tuesday 5th Jan. I'm really looking forward to a fresh start too.
If you have goals to be fitter, leaner, stronger, drop a dress size or even a couple notches on your belt, you're in for a big treat. We're adding a new touch to the fitness and it's going to be fun. We had great success and fantastic testimonials with this program in the past.
The Fitness sessions are still free to Adult Ju Jitsu members and I want to keep it that way. You will see new members coming in, some just for the fitness session too.
The Adult Ju Jitsu sessions will run from 7:15pm - 8:15pm and the Fitness from 8:15 - 8:45 / 9:00pm on Tuesdays, Wednesdays and Thursdays.
However, you will require MMA style bag gloves this semester. I will keep a few on hand to use but as there's going to be much sweat flowing, I'd recommend you'll want to acquire a pair of your own, for personal hygiene mainly. I will be ordering some this week, let me know if you want a pair. They are just £12.00
We will also need more striking shields as they are going to feature much more in the sessions but again, I don't mind supplying a few for general use but we need several more. Let me know if you can help by supplying one for club use. They cost £40, £50 & £60 each depending on size. I am busy approaching companies for a little sponsorship but it's a bit like blood out of a stone in most cases so I continue making new contacts.
If you have any questions or concerns, please do not hesitate to contact me directly.
Thankyou, All the Best
Sensei Malcolm
Instructor - www.ju-jitsu-rugby.com
PS
- Let me know if you would like to purchase either of these and I can send you a payment request if that works or you can make a direct transfer yourself.